1 Introduction 1
Part I: Neurons
2 Hear and See a Neuron 27
3 Neurons for Touch 43
4 How Fast Are Neurons? 55
5 Neuron Stimulation 67
6 Neurons for Smell 79
7 Neuronal Adaptation 91
8 Neurons for Vision 99
9 Neuropharmacology 113
Part II: Brains
10 See Your Own Brain 127
11 Sleep 145
12 Enhance Your Memories During Sleep 159
13 Dealing with the Unexpected 169
14 Mu Movement Mind Reading 181
15 Your Brain on Meditation 193
Part III: Systems Neuroscience
16 The Brain's Control of the Body 205
17 Autonomic Nervous System 217
18 Motor Movements 227
19 Motor Unit Recruitment 235
20 Eye Movements 243
21 Muscle Fatigue 251
22 Reflexes 261
23 Reaction Time 273
24 Conclusion 279
Acknowledgments 283
Table of Experiments 291
Appendix 1: How to Care for Cockroaches 295
Appendix 2: How to Build a SpikerBox 301
Index 309