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Tracy Ward

Tracy Ward is an APPI Pilates Teacher with degrees in Biomedical Sciences and Physiotherapy. She is also qualified in Ante & Postnatal Pilates, Kids Pilates, and Therapeutic Yoga, and applies this extensive knowledge to the sports sector and within rehabilitation in her clinical occupation as a Senior Physiotherapist. Tracy has built a hugely successful business as a Pilates Teacher, educator, and writer through her classes, courses, and online presence of her website www.freshlycentered.com.
Pilates (Science of Pilates)
Science of Pilates

Books

Pilates (Science of Pilates)
Science of Pilates

Get Inspired! Books for After-School Clubs & Activities

Coordinating after-school clubs and activities in your school community? Explore our collection of books that will help students discover their passion for new (and screen-free!) hobbies. Focusing on topics such as art, board games, crafting, cooking, nature, sports, and more—these books are bound to spark imagination and movement. Browse the middle school and high school

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