Regine Galanti, PhD, author portrait
© Leslie Renee Photography

Regine Galanti, PhD

Regine Galanti, PhD, is a licensed psychologist who focuses on treating children and teens with anxiety. She specializes in cognitive behavioral therapy (CBT) and has expertise in obsessive-compulsive disorder, anxiety, parenting, and behavior problems. She is the founder of Long Island Behavioral Psychology in Long Island, New York, where she brings warmth, sensitivity, and a tailored problem-solving approach to her practice.

As a clinical psychologist, Dr. Galanti applies short-term, evidence-based strategies to help young people change their thoughts and behaviors. Specifically, she uses exposure and related behavioral therapy techniques to help those living with anxiety face their fears so they can live happier, healthier lives.
Anxiety Relief for Teens

Books

Anxiety Relief for Teens

Mental Health Awareness Month Resources

May is Mental Health Awareness Month and educators are increasingly aware that integrating social-emotional learning into the curriculum is critical if we want students to succeed both in and out of the classroom. Download the thematic educator guides on Teaching About Anxiety and Mindfulness and Teaching About Student Wellness. Explore our specially curated collections on

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Books for Asian American, Native Hawaiian, and Pacific Islander Heritage Month

Each May, we honor the stories, histories, and cultures of Asian Americans, Native Hawaiians, and Pacific Islanders. Below is a selection of acclaimed fiction and nonfiction books by AANHPI creators to share with your students this month and throughout the year. AANHPI Creators – Middle School titles AANHPI Creators – High School titles .

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FROM THE PAGE: An Excerpt from Anxiety Relief for Teens

More teens are dealing with anxiety than ever before.  From school work, social lives complicated by social media, college applications, extracurriculars, and endless bad new coming out day after day, teens need to find methods to help them succeed and thrive in the world.  In Anxiety Relief for Teens, Regine Galanti, PhD walks teenagers through many

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New Thematic Educator Guides: Teaching About Anxiety and Mindfulness

A 2019 publication from the National Education Association calls anxiety “the mental health tsunami” of the teenage years. That same year, a Pew survey revealed over seventy percent of teens believe anxiety and depression to be a “major problem” among friends and classmates. Possible causes are numerous, including social media, standardized testing, and the pressure

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