Ultramarathon Man: Confessions of an All-Night Runner helped introduce the world to ultramarathoning. Now, after three decades of running ultramarathons across the globe, Karnazes is still going strong. This updated and revised edition includes an afterword full of the lessons he’s picked up along the way.  My earliest childhood recollection is running home from kindergarten. I

More teens are dealing with anxiety than ever before.  From school work, social lives complicated by social media, college applications, extracurriculars, and endless bad new coming out day after day, teens need to find methods to help them succeed and thrive in the world.  In Anxiety Relief for Teens, Regine Galanti, PhD walks teenagers through many

Many of today’s teens feel afraid, worried, disconnected, and lonely. They’re also suspicious of people—particularly adults—who inadvertently minimize or dismiss how they feel.  They are searching for help outside their families.  DBT Skills for Teens with Anxiety by Atara Hiller, PsyD combines DBT, or dialectical behavior therapy, a type of cognitive behavioral therapy that combines strategies

There has been a dramatic rise in poor mental health for teen girls over the past year. According to Reuters, “nearly three in five high school girls reported feeling sad or hopeless in 2021, representing a 60% increase over the past decade, and fared worse than boys of the same age across nearly all measures

The COVID-19 global pandemic heightened issues around mental health as adolescents found themselves anxious and isolated from their peers and other systems of support. Educators today are increasingly aware that their impact extends beyond the classroom, and they know that teaching with a whole-child approach is critical if they want their students to succeed both

The Summer Olympic Games, also known as the Games of the Olympiad, are a major international multi-sport event typically held once every four years. The Games were first held in 1896 in Athens, Greece, and were most recently held in 2016 in Rio de Janeiro, Brazil. After a yearlong postponement, the 2021 Summer Olympics are

Mark your calendars! You are invited to attend the FREE edWebinar “Change Lives with Empathy and Resilience in the Classroom: Unbroken, A Victory for Hope” (July 29th, 4:00-5:00pm) featuring Heather Fuller, high school educator and creator of the Unbroken Curriculum, and Darri Stephens, Resilient Educator Editor in Chief. Heather will discuss how you can transform

PRH Education honors all of the doctors, nurses, and first responders who risk their lives every day to serve others in their communities. We have put together a list of nonfiction titles for students who wish to learn more about some of the remarkable men and women who made selfless contributions throughout history, during times