In this inspiring book, founders of The Holistic Life Foundation Ali Smith, Atman Smith, and Andres Gonzalez describe how they have spent the past twenty years teaching yoga, meditation, and breathwork to thousands of at-risk kids in Baltimore schools helping them to develop deep reserves of patience, empathy, resolve, and—when needed—the righteous anger that fuels

Join Penguin Random House in celebrating the contributions of Black authors, creators, and educators. In honor of Black History Month, we are highlighting stories about the history of Black America, being Black today, and essential novels by Black writers. Browse the middle school collection Browse the high school collection   Explore additional books by Black