FROM THE PAGE: An Excerpt from Lisa Damour, Ph.D.’s The Emotional Lives of Teenagers

With so many of today’s teens contending with academic pressure, social media stress, worries about the future, and concerns about their own mental health, it’s easy for them to feel anxious and overwhelmed. But it doesn’t have to be that way. With clear, research-informed explanations alongside illuminating, real-life examples, The Emotional Lives of Teenagers gives

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