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Contributed by Catherine Price, health and science journalist and author of How to Break Up with Your Phone, Revised Edition: The 30-Day Digital Detox Plan. Now fully revised and updated, with expanded chapters explaining how social media and algorithms are designed to addict us and an updated section on the unique dangers social media poses

Diane Shader Smith, mother of Mallory Smith, author of Diary of a Dying Girl Salt in My Soul, my daughter Mallory Smith’s posthumously published memoir, captivated a wide audience, from academic institutions like Harvard and Stanford to higher-profile platforms such as the White House and Capitol Hill. It also reached international forums including NATO and